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Group Classes Timetable

Group Classes & Outdoor Bootcamp Schedule

Our Group Classes Timetable

Our group classes timetable represents all current group training opportunities within our home, outside of our personal training, yoga & mindfulness services. (Our yoga timetable is currently under construction, you can expect this early 2022.)

It's important that class times suit you and your schedule, or that you're willing to make them work for you before making any degree of commitment to our home. 

Members & pass holders can book in for classes in advance using the free MindBody App & login details provided upon registration. 

GroupTimetable

Monday

Tuesday

Wednesday

5:30 - 6:30am

6:00 - 7:00am

9:30 - 10:30am

5:30 - 6:30pm 

6:00 - 7:00pm

MindBody Strong

MindBody Strong

MindBody Strong

MindBody Strong

MindBody Strong

MindBody Strong

MindBody Strong

Open Gym 

MindBody Strong

MindBody Strong

MindBody Sweat

MindBody Sweat

Open Gym 

MindBody Sweat

MindBody Bootcamp

Thursday

Friday

Saturday

5:30 - 6:30am

6:00 - 7:00am

7:00 - 8:00am

9:30 - 10:30am

5:30 - 6:30pm 

6:00 - 7:00pm

MindBody Strong

MindBody Strong

Open Gym 

MindBody Sweat

MindBody Strong

MindBody Strong

Open Gym

5:30 - 11:00am

MindBody Sweat* 7AM

*MindBody Sweat or MindBody Bootcamp. 

CLASS DESCRIPTIONS:
MindBody Strong is a Strength & Conditioning class with opportunities to also work on specific skills, while our MindBody Sweat & Bootcamp classes are specifically cross-training, fitness & cardio-focused. Open Gym is your opportunity to train at your own leisure (our coaches are present). 

Special Note:
Our outdoor gym setup was installed with COVID in mind. All classes can be performed either inside or outside at our member's discretion.

To learn more about our classes and if they're suitable for you and your health & fitness vision, please schedule a free chat online here

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YOUR JOURNEY STARTS HERE.

The best way we can serve you right now is to speak with you directly. We'll help you explore an entry point that feels aligned and easy for you, and/or simply answer any questions you have.

Please book a call with us via our online booking system below, and we can't wait to hear more about you!

If you have any issues scheduling an appointment, please submit an online enquiry here.