MIND & BODY

PERFORMANCE

Where personal growth meets physical performance.

EMPOWER     EDUCATE     INSPIRE

MIND & BODY PERFORMANCE

Mind & Body Performance is a gym-space dedicated to women with curious minds & open hearts. 

 

Combining physical strength and personal development, our space is open to all women desiring the power of all-female support.

 

We are a team of Strength & Conditioning coaches specialising in small group training, one on one personal training and mindset coaching. 

Mind & Body Performance was established in July 2014 with a vision to empower, educate and inspire women through community, togetherness and growth. 

Group%202_edited.jpg

LAURA, S

Never have I trained in such an empowering, supportive and simply incredible environment filled with respect for everyone's abilities!

Group%202_edited.jpg

JESS, M

It’s the most amazing supportive environment in terms of the people you train with and the people training you.  

Group%202_edited.jpg

ABBEY, S

Meeting so many amazing women who support and encourage each other is definitely one of the greatest parts of all.

 "You'll find yourself setting goals & achieving things you hadn’t thought possible."

Copyright 2020 © MIND & BODY PERFORMANCE NEWCASTLE